University will be some of the best times of your life, but it will also be very demanding. It is important to take time for yourself and take care of your well-being.

The UBC Wellness Center is a great resource for all aspects of your health. Take the quiz to assess your well-being!

A sorority is a great support system through tough university days. There are sisters to study with, relax with, celebrate with, and always a shoulder to cry on those days when you feel overwhelmed with everything.


Check out the Wellness Center’s Toolkits for some resources to help you balance your life while at UBC!